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GNMHealth

Healthy Helpings TV - Beef Stroganoff

1 brown onion sliced
4oz. swiss brown mushrooms sliced, stalks removed
2/3 lb. lean beef rump sliced
2/3 cup beef stock
4 teaspoons smoked paprika
1 tablespoon tomato paste
1/3 cup low-fat sour cream

Serve with brown rice, garnish with low-fat sour cream and fresh herbs

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